Spicy pineapple vegetable feast
A vegetable feast. A delight to behold. 'Zing up' your choice of vegetables. Stir fry with our mango or pineapple spice mix. Heaven on earth.
1 large red bell pepper
1 large green bell pepper
Multi coloured plum tomatoes
1 small sized cougette
50g baby corn
1 spring onion
1 small aubagine
2 tablespoons of virgin olive oil
2 heaped tablespoons of Oosum pineapple or mango spice mix
Salt and Pepper or chilli flakes to taste
Add oil to a hot wok or deep saute pan. Add the carrot, corn and red cabbage. Stir fry for 1 minute. Add Oosum pineapple or mango spice mix, stir and add all other vegetables. Add salt and pepper/chilli to taste. Stir for 1 minute. Remove from heat. Serve hot as an accompaniment to a main dish. Or add to fish or meat for a vege feast.